What is the #1 WAY to increase your muscle mass and strength? Keep reading if you want the answer. Did you know that you can literally transform
your testosterone in just 24 hours? Truth
be told, at this point tomorrow, you WILL begin to understand what I mean.
Here are a few of the benefits you will reap:
- Improved Sex Drive
- Build Muscle Mass
- Restore Youthful Energy
- Quickly Burn Stubborn Fat
There are 3 well known ingredients that are depleting you of
your masculinity and gradually taking away your wellbeing. I have one of them listed below…
MSG
MSG is a neurotoxin that, over time, becomes trapped inside
your brains tissue. Studies have
indicated testosterone levels diminish when eaten over long stretches of time. MSG has additionally been known to cause
migraines, chest pain, numbness and sweating.
Manufacturers will attempt to conceal ingredients such as MSG
by including the names of the various chemical compounds that may be part of
the ingredients such as Textured Protein, Gelatin, Monopotassium Glutamate, Yeast
Extract, Hydrolyzed Protein or Gelatin.
MSG can be found in foods such as potato chips, Chinese dishes, frozen
foods, as well as packaged and processed foods.
One thing that all men do is eat ‘Seefood’. I am not talking about shell fish, but as we
men understand, we love to eat ANY food
we see. When we are hungry we don’t
always think about what we are actually putting into our body. This innate desire to consume food is in our
blood. We can’t help it. Men, we have to begin to think about the
nutrients we take in.
It's hard to believe, but it's true folks, what you have for
breakfast affects your testosterone levels.
This is what I recommend.....
Natural Free Range Eggs
Egg yolks are another rich source of vitamin D and research
has demonstrated that nutrients rich in vitamin D help in the generation of
testosterone.
In an investigation recently distributed in the European
Journal of Endocrinology, analysts have found that insufficient vitamin D in a
man’s diet is one of the leading causes of low testosterone in European men.
We know that egg yolks have received a great deal of negative
criticism over the years. People will tell
you “egg yolks are bad for you”. Or they
may tell you that egg yolks are linked to high cholesterol or other health
problems. However, the fact is, egg
yolks contain a higher amount of nutrients than egg whites. Besides, the cholesterol of egg yolks mayeven help with low T. As long as you don’t
have any preexisting issues of high cholesterol, make it a point to eat eggs every
day.
If you have appreciated this tip, make sure to look at this.
101 Needed Foods and Nutrients to Supplement your MuscleGrowth...
Cheers,
Richard
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